Pad Thai arc-en-ciel sans noix | Découvrez Fait avec Nestlé

Pad Thai was created in the 1930s in Thailand by Plaek Phibunsongkhram, who was the prime minister at the time. Noodles are economical to produce and could be dried and kept for long periods of time. The amount of rice used to make noodles was 50 per cent of what would be consumed if it was eaten unprocessed, so noodles essentially doubled Thailand’s rice stores. Colorful vegetables stir-fried with rice noodles and a lip-smacking sauce make this a delicious and easy alternative to take-out.

Some of the products used in these recipes are not available for purchase Canada. Therefore we encourage you wherever possible to find local alternative products. Nestlé Canada Inc. does not recommend using Nestlé products not for sale in Canada and is not liable for any injuries related to the purchase and consumption of these products.

Prep time: 40 mins.

Cook time: 20 mins.

Total time: 60 mins.

Servings: 8

Ce dont vous aurez besoin

Ingredients

12 oz thick rice noodles

1/2 cup sodium-reduced vegetable broth

4 tbsp Maggi Liquid seasoning

3 tbsp brown sugar

3 tbsp lime juice

2 tbsp sambal oelek chili paste

1 tbsp fish sauce

1 tsp minced garlic

1 tsp minced fresh ginger

3 tbsp vegetable oil

5 eggs

2 cups shredded red cabbage

1 white onion, sliced

1 carrot, cut into matchstick

1 zucchini, cut into matchsticks

1 red bell pepper, cut into matchsticks

1/2 cup bean sprouts

1/4 cup fresh cilantro leaves

2 green onions, thinly sliced

Lime wedges, for serving

Pour la préparation

Instructions

Prepare noodles according to package directions. Drain and rinse with cold water; set aside.

In small bowl, combine vegetable broth, Maggi Liquid seasoning, brown sugar, lime juice, sambal oelek, fish sauce, garlic and ginger; set aside.

Heat oil in large skillet set over medium-high heat; cook eggs, stirring gently, for 3 to 5 minutes or until scrambled and cooked through; set aside.

Stir-fry cabbage, onion, carrot, zucchini, bell pepper and bean sprouts for 3 to 5 minutes or until tender-crisp. Add noodles and broth mixture to skillet; cook, stirring, for 8 to 10 minutes or until heated through and well combined. Stir in scrambled eggs.

Divide among plates; top with bean sprouts, cilantro and green onions. Serve with lime wedges on the side.

CONSEILS

Tip

Enjoy your dish with chopsticks for an authentic Thai feel.

Tip 4

For vegan pad Thai, substitute soy sauce for fish sauce and omit eggs.

Tip 2

Add fried tofu for extra plant-based protein.

Tip 3

For authentic Thai cooking, cook in a wok rather than a skillet.

Tip 1

For a crunchy addition, garnish with peanuts.

Main course

Friends

Easy

Dinner

Source of protein

Under 300 kcal

Low salt

Date night

Autumn

For two

Weekends

Weekdays

Cooking with kids