Quinoa Oatmeal Berry Parfait

Ancient grain, meet new recipe. Our Quinoa Oatmeal Berry Parfait is a great way to keep things fresh at the breakfast table.

Préparation: 10 mins.

Cuisson: 15 mins.

Durée totale: 25 mins.

Portions: 2 parfaits

Niveau de difficulté: Intermediate

10 mins.

15 mins.

Intermediate

Ingrédients

1/3 cup (40 grams) BOOST Original Vanilla

1/4 cup (60 mL) quinoa

1/4 cup (60 mL) oats

1 cup (250 mL) boiling water

1/2 cup (125 mL) unsweetened almond milk

1/4 tsp (1 mL) ground cinnamon

1/4 tsp (1 mL) salt

1/2 tsp (0.5 mL) vanilla extract

1 cup (250 mL) plain fat-free Greek yogurt

1/4 tsp (0.5 mL) ground nutmeg

2 cups (500 mL) raspberries

or any berry of choice

1 tsp (5 mL) chopped pecans

chopped

Preparation

Instructions

1 Prep Night Before

Rinse quinoa thoroughly. Drain any excess water and combine in a medium saucepan with oats and boiling water. Cover and let sit overnight.

2 Morning of

Add almond milk and cinnamon to quinoa oatmeal mix. Bring to a boil and reduce the heat to low. Stir occasionally until quinoa is tender, 10 to 12 minutes. Add vanilla and let cool completely.

In a medium bowl, combine yogurt, BOOST Original Vanilla Powder and nutmeg.

Place 1/4 of the quinoa oatmeal mix in the bottom of each of two glasses. Spoon 1/4 of yogurt mixture on top of quinoa mixture, then top with 1/4 of raspberries. Repeat this process with remaining ingredients.

Garnish with chopped pecans.

CONSEILS

Tip

Substitute raspberries with your favorite berry.

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