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BOOST High Protein Peanut Butter Cup Smoothie
Ce dont vous aurez besoin
Ingredients
2 cups (475 ml) Fresh baby spinach
1/2 cup (120 ml) Plain fat-free Greek yogurt
1 Small Banana, fresh or frozen
1 tablespoon (15 ml) Peanut butter
Pour la préparation
Instructions
1
Place all the ingredients into the blender, add ice (optional) and blend until smooth.
CONSEILS
Lower Sugar Option
For a lower sugar option, substitute with Boost Diabetic Chocolate (0.5g sugar vs 14g sugar in Boost High Protein)
Mix It Up
Feel free to use Vanilla or Coconut flavoured low-fat yogurt